bergamotoil5 profilja

One of the most well-known uses of bergamot oil is in aromatherapy, where it is celebrated for its ability to elevate mood and alleviate stress. The oil's distinct citrusy and floral aroma possesses uplifting qualities that can help combat anxiety and depression. Bergamot oil acts as a natural antidepressant by stimulating the production of serotonin and dopamine, two neurotransmitters responsible for feelings of happiness and relaxation.

In addition to its mood-enhancing effects, bergamot oil is also used to reduce stress and anxiety. Inhalation of the oil can trigger a calming response in the body, making it an excellent choice for those seeking emotional balance and stress relief. Its soothing properties extend to aiding in the reduction of insomnia and promoting restful sleep.